final time 3:03:20
3 seconds off of PR
3:21 slower than goal
Course Descrption:
The course starts at the Nipmuck Trail & Rt. 171 junction just opposite the Bigelow Hollow State Park entrance. The course runs 8 miles south on the Nipmuck Trail to Boston Hollow Road in Ashford (the northernmost point of Nipmuck Marathon) and returns on the same trail. The terrain is constantly rolling, and although there are no monster hills, there are enough steep sections to test your anaerobic capacity. The total gain over the 16 miles is approximately 3,200 feet. The footing is usually decent, but there are some steep, rocky sections that demand caution. If it has rained recently, expect to get your feet wet in several of the low-lying areas. Snow and ice may be present on the course at this time of year. Water and electrolyte replacement will be provided at three aid stations over the entire course. You’ll never be more than 4 miles from an aid station, but a single water bottle carrier is recommended.
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