Open Letter Time

Open letter to all friends, current and future members of ‘the Boonie-docks’,
I have only heard back from about 6 of you and I *know* that at least 39 of you have read this blog *at least* once.
Time now to drop me an email and let me know what you’re up to.
Today.
Newton’s Laws hold – a body in motion stays in motion. If you are sitting down, get moving. Anything. Break the inertia. Now. Not after the next television show. It is springtime whether or not the weather outside agrees.
Are you back to working out? Eating healthier? Both? Trying for a 10k road race this year? A trail race? A marathon? The MS Charity Walk? American Cancer Society Relay for Life Walk / Run? The six who have emailed me so far have these as goals. Awesome goals they are too!
Send me a story (and updates) as to why these are your goals and put your goals in writing. You’ll be at least 30% more effective the minute you write then and assign your name to those goals. If you want so serious commitment to change your life, allow me to post your story and name up here on the blog and when you have your moments of weakness, ping this page 24-7 and it can act like an anchor and bring you back.
You may also find support in numbers from others on this page.
Then we can all follow your achievements and set-backs (however temporary) as you set forth to accomplish them.
Don’t wait until tomorrow to do this ~ set your goals and act upon them TODAY.
Although he said it about running, Pre said it well for any activity that we can do. "You have to wonder at times what you’re doing out there. Over the years I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement. "
Be good.
Crazy Paul